The benefits of meditation are very well-known these days but we still seem to ignore them. We’re too busy to take some time just for ourselves. The One Year Wiser: 365 Illustrated Meditations book is an item that can make you start making some time during the day to meditate and find piece of mind. The book was created by artist Mike Medaglia and published by Self Made Hero. Each page features wise words from well-known thinkers, accompanied by original illustrations. The book has a hard cover and is 144 pages long.
Mike Medaglia is a Zen Buddhist practitioner and artist influenced by the Japanese and Chinese culture. One Year Wiser: 365 Illustrated Meditations is a book filled with spiritual teachings and quotes from ancient and modern thinkers, including Buddha, Abraham Lincoln, Anne Frank, Dalai Lama, Virginia Woolf, Albert Einstein, Seneca, Ralph Waldo Emerson, Marcus Aurelius, and Mark Twain. This diversity speaks for itself and ensures that only the deepest and truest thoughts are served to readers.
To accompany the accumulated knowledge brought to you in One Year Wiser, the author has focused on creating interesting drawings to follow and make the text more appealing and memorable. This is a book to read every day as it will help you silence the everyday noise and allow you to focus on your thoughts and think about what really matters in life. Once such meditative thinking has become your daily habit, you’ll feel like you’ve got some important things figured out.
The illustrations in One Year Wiser are contemporary so they are appealing to modern readers and can really get through to people. This book is a sort of an illustrated guide to the spiritual teachings upon which one will take his time to reflect. If you’re not willing to waste away your entire day staring at the computer screen anymore and you don’t want your mind filled with all kinds of useless information, then get yourself this book and start reflecting on the things that really matter. You might find yourself enlightened and inspired to make a positive change in life.
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