There are a bunch of ways you can innovate your workout routine. No matter if you’re just a beginner or a pro, Grenade Grips will help you out for sure. They allow you to turn almost any bar into fat grips. We’re talking about dumbbells, barbells, pull-up bars, push-up bars, kettlebells, cable attachments, you name it.
What Grenade Grips do is they recruit more muscle fibers into your body. This is especially useful for upper body exercises and building up your arms. This means you can build mass faster but also prep for different sports. They are perfect for Crossfit, MMA, climbing exercises, pitching, tennis, bowling…
You’ll see the difference as soon as you flex your biceps. You’ll grab the bar tighter and use muscles you normally don’t use. Besides improving your performance, Grenade Grips can help you out with wrist, elbow and other joint problems you may have. Another cool thing is that they’re super easy to use. All you have to do is wrap them around the handle.
Get it from Amazon here.
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