You might have noticed for a while that your vision is not as sharp as it used to be, perhaps even a bit blurry, but put it down to stress or tiredness. However, it would be best if you always got regular eye check-ups from a reputable optometrist who will be able check that it is not a sign of something else. They will also advise you of the vision improvement options available to you. Considering this, read on to discover four ways you can improve your vision.
Prescription glasses are perhaps the most obvious way you can improve your vision. With an eye test, your optician will determine whether you are long sighted (struggle to see things close up) or short-sighted (struggle to see things at a distance) and provide you with a prescription specifying the lens that will improve your vision. You can then choose from a wide variety of frames in every style to suit your face shape and taste. Rest assured that glasses are no longer the ugly accessories of ridicule that they were in the past. In fact, they are no something of a fashion statement, with even people with 20-20 vision buying imitation glasses with plastic lenses to get the look.
If you would prefer a glasses-free look, or participate in a lot of sport in which glasses might be cumbersome, then contact lenses might be for you. These are synthetic prescription lenses that you place directly onto your eyeball and are available as one-time-use disposables or monthly. Though perhaps not for the squeamish, contact lens wearers do quickly get used to inserting and removing their lenses. The trick is to always wash your hands before touching your lenses and, if using monthly lenses, remember to clean them after use with a contact lens cleaning solution.
Look into surgery
For a more permanent solution to improve your vision, you could consider laser eye surgery. This is a common procedure for correcting short-sightedness, and as such, you might decide that it is a safe and effective alternative to wearing glasses and contact lenses. However, remember that laser eye surgery is not suitable for all cases, such as those with higher prescriptions. In addition to laser eye surgery, there are certain eye conditions that require treatment with surgery. For instance, if you have cataracts, this can be treated with a simple procedure that replaces the clouded optical lens with a synthetic lens. Check out PanOptix IOL reviews for more information about replacement lenses and the procedure for cataracts operations.
Reduce screen time
From settling down to a weekend Netflix binge and constantly checking your cell phone to working online, most people spend a huge proportion of their day looking at a screen. This, however, can lead to eye strain, with symptoms including eye strain and itchy eyes. To help combat this, try to turn off your devices and reduce your screen time as much as possible.
Subscribe to Jebiga for a dose of the best in gear, design, rides, tech and adventure.