Getting regular exercise is the only way to ensure optimal physiological health but, everybody that exercises knows that, getting your legs toned and proper core exercises are difficult to achieve. However, thanks to the Slide Board by Balance 1, this is no longer a problem.
The Slide Board was especially designed to target your legs and your core muscles while still increasing your overall fitness level. Besides, you get a free pair of Lycra shoe sleeves.
Everybody that has gone rollerblading or ice skating, at least once in their lives, know what a tremendous workout it is for your legs. After a few hours, your legs are aching with that wonderful lactic acid burn that is indicative of proper exercise. Well, the slide board was designed to just that but in the comfort of your own home. Check out the video below.
The Slide Board is only limited by your imagination but by changing positions and ‘sliding’ in different ways, you can target different muscle groups in your legs, like your calves, glutes, quads and all the rest. However, at the same time, the slide board allows you to gain both tone and strength to your core muscles since the sliding action requires you to use your abdominal muscle groups. It’s easy to transport and store as well since it simply rolls up and you’re ready to go. The entire board measures 70 inches in length and is made from a super smooth PP.
Get it from Amazon here.
Subscribe to Jebiga for a dose of the best in gear, design, rides, tech and adventure.