In a tech-dominated world, it is very hard to stay away from the digital life we are all leading on the internet. Not only social media, but all the things we do when we pick up our phones. Sometimes it’s just scrolling through our accounts, sometimes mindlessly playing games, or even just unlocking the phone and …
Yerba Mate, a plant, and the beverage derived from it, has been steadily rising in popularity over the past few years in many parts of the world. In other parts, namely South America, it has been used daily for hundreds of years as a refreshing and healthy drink due to its nutritional value. Whether it was …
Even the sternest and focused of minds sometimes have trouble staying sharp and fall victim to procrastination. When the level of your productivity diminishes, it’s time to increase your focus by employing methods which will solve your problem. One such method is the Pomodoro technique, a simple and easy way of dealing with time management …